12/31/2023 0 Comments First metacarpal fracture splint![]() Ready to embark on your recovery journey? Get started by filling out the form on the right-hand side of this page. Say goodbye to limitations and hello to a stronger hand. Our team at Raleigh Hand to Shoulder Center specializes in guiding individuals like you through the metacarpal fracture recovery process, ensuring a swift and effective return to full hand function. Reverse the Setbacks Caused by Metacarpal Fracture TodayĪ metacarpal fracture can be a setback, but it doesn’t have to define your hand’s future. Dedication to a hand therapy program can be valuable in reducing the chance of complications and restoring function. The natural tendency of the hand after trauma is to become “stiff” and swollen. Complying with the therapist’s recommendations is very important to maximize your result. If you smoke, reducing or eliminating tobacco use will decrease your risk of complications. What Can I Do to Improve My Results Following a Metacarpal Fracture Surgery?Īdequate nutrition is important during the healing and recovery process. Other complications are also possible but are uncommon. A fracture which heals with deformity is known as a malunion. A fracture which fails to unite is known as a nonunion. Possible complications include pain, bleeding, infection, stiffness, nonunion, malunion, hardware failure, and damage to the surrounding nerves and blood vessels. What Are the Potential Complications of Metacarpal Fracture Surgery? Most patients can return to more normal function at about 2 months post-operatively, but maximum improvement can take 3-6 months. Pain, swelling, and stiffness gradually improve over time. Avoid heavy lifting or use of the hand until the fracture heals. However, some patients need an additional few weeks of splinting to protect the repair, depending on the severity of the fracture. At that point, most patients can begin gentle wrist and finger range of motion with the oversight of a hand therapist. The splint will be removed in clinic after a few days and a removable splint will be provided. Your wrist and fingers will be protected in a plaster splint after the surgery. These medications should be weaned as the pain subsides. The first few days after surgery can be painful, and medications will be prescribed to help. ![]() Shoulder and elbow range of motion exercises are important to help prevent stiffness in these joints. Rest and elevation of the hand above the level of the heart is very import for the first few days after surgery to reduce swelling. What Can I Expect After Surgery for a Metacarpal Fracture? The bone healing process takes about 6 weeks, but full recovery can take a few months. Which technique is used depends on the fracture pattern and is often determined in the operating room. Other options which are less commonly used include intramedullary nail fixation and external fixation. This is called “closed reduction and percutaneous pinning.” The pins can be removed in clinic after a few weeks. In other cases, temporary pins are placed through the skin to stabilize the bones while they heal. This is called “open reduction and internal fixation” and requires an incision on the back of the hand. In some cases, a low-profile plate and/or screws are used to fix the bones internally. During surgery, the bones are realigned and stabilized. The surgery is performed as an outpatient using either regional anesthesia or general anesthesia. Surgery may be recommended to patients with more severe fractures, such as those with unsatisfactory alignment. Once the bones are “set,” a splint is placed to maintain the alignment. This is performed in the office or emergency room with local anesthesia (numbing medicine). Some patients with displaced fractures can be treated with manual realignment of the fracture. Hand therapy is sometimes necessary to improve strength and range of motion. Follow-up x-rays are obtained to evaluate how the fracture is healing. ![]() Most people have fractures which are well-aligned, and, therefore, do not require surgery and are treated in a splint or cast. The treatment plan will depend on the severity of the fracture and the patient’s medical condition and activity level. What Are the Treatment Options for a Metacarpal Fracture? A fracture of the metacarpal neck of the small finger is sometimes called a “boxer’s fracture,” as they can be seen in punching injuries. Satisfactory healing of this fracture is important to restoring hand function. The metacarpals contribute to the bony architecture of the hand. There are five metacarpals, one for each finger and the thumb. They can occur from a variety of injuries such as a fall, a motor vehicle collision, or striking the fist against a hard surface. Metacarpal fractures are common hand injuries.
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12/31/2023 0 Comments Cfl wattage equivalent chartThe bulbs were further found to contain nickel, arsenic, copper, and other metals. Chemical content analysis showed low-intensity red LEDs contained up to eight times the amount of lead allowed under California law. Mercury is also a neurotoxin that can have a harmful effect on humans, especially infants.Ī new study from UC Irvine and UC Davis scientists researched residue from various pulverized multicolored LED lights. With disposal of the CFL bulbs, its mercury content can evaporate and cause air and water pollution. However, its containing mercury may also harm the environment. The CFL bulb in saving energy is beneficial to the environment. The video below discusses the pros and cons of Fluorescent bulbs as compared to LEDs: LED bulbs emit similar output and draw less than 8 watts of power, with annual costs near $30, and last 50,000 hours, possibly more. A CFL uses less than 15 watts and costs only about $75 of electricity per year. Typical LEDs release its heat back into a heat sink, making the LED bulb cool to the touch.Ĭompared to a 60-watt incandescent light bulb which draws more than $300 worth of electricity per year and provides about 800 lumens of light, both bulbs save significantly more energy. LEDs also produce smaller amounts of heat than CFLs. LEDs have a number of advantages over CFLs, including lower power consumption, longer lifetimes, and no toxic mercury use. These bulbs also require optimum temperatures to work they are known to function under capacity when switched on in lower temperatures. The switching process typically takes some time to complete, which is why CFLs take longer than other lights to become fully lit. Further, CFLs have flickering problems and a shorter life if it’s switched on and off frequently. However, its average life span is much less than that of an LED bulb. The CFL bulb is known to reduce replacement costs and is an energy saver. This directness allows for more efficient light and energy use.ĬFL and LED bulbs use up to 80 percent less energy than their incandescent counterparts and can last up to 25 times longer. Unlike CFL and incandescent bulbs, which emit light and heat in all directions, an LED only emits light in a specific direction. This generates UV light that excites a fluorescent coating or phosphor inside of the tube, resulting in the emission of visible light.Ī light-emitting diode (LED) is a semiconductor light source, where illumination is generated with movement of electrons through the semiconductor material. No - takes time to warm up to full capacityĬFLs generate light by sending an electrical discharge through a tube containing argon and a small amount of mercury vapor. Tanning bulbs, growth bulbs, bilirubin bulbs, germicidal bulbsĪpplications in aviation, automotive, advertising, and traffic signal lightingĮlectricity used equal to 60 W incandescent Much more than incandescent and fluorescent bulbs More than incandescent bulbs less than LED bulbs Semiconducting material doped with impurities to create a p-n junction, free of mercury Illumination by movement of electrons through semiconductor materialĪrgon, mercury vapor, tungsten, barium, strontium and calcium oxides $16 to $25 for Energy Star qualified bulbsįluorescent bulbs generate light by sending an electrical discharge through an ionized gas. Roughly $6 to $15 for a 4-pack $2 to $15 per bulb for Energy Star qualified bulbs ![]() ![]() Any defective LED bulb will usually fail within this time.Usually 6,000 to 15,000 hours. Most LEDs come with a minimum 2-year guarantee. ![]() Incandescent bulbs and CFL bulbs are more easily broken than LEDs, which increases their cost of use. Bulb breakage and bulb replacement costs have not been factored into this comparison chart.Some manufacturers claim the new LED bulbs will last up to 25 years under normal household use, but this is not proven. Estimates of bulb lifespan are projected, since it would take about 6 years of continuous lighting to test.We used the figure of $5.00 (for a 60 watt equivalent LED bulb) as an average among lighting retailers. Residential energy costs among the various states range from 35.17 cents (Hawaii) to 11.4 cents (Washington) per KWh. The figures used above are for comparison only, and are not exact. Savings to household by switching from incandescent bulbs KWh of electricity used over 25,000 hoursĮnergy Savings over 25,000 hours, assuming 25 bulbs per household Cost Comparison Between LEDs, CFLs, and Incandescent Light Bulbs ![]() It would be the easiest way to do what you want though if you have better luck than me. The uncurl Python library is meant to turn cURL command lines into requests calls, but I could never get it to work. This person worked out how their site works from top-to-bottom and the result is you don't even need anything from the website other than the URL of an episode. However, since the license server doesn't seem to impose a time limit, you can skip parsing the manifest yourself and just download the encrypted episode in its entirety with yt-dlp or whatever first using the manifest URL, then read out the PSSH from the encrypted audio file - something like - and then make the license request. I didn't bother to attempt the manifest download part for this site, but I did confirm the PSSH is in the audio init segment. The "proper" way to do it (as done by the site itself): you need the manifest URL (which you have because you copied it from your browser or you managed to replicate the requests the site makes to the ITV API in your script) from it, you need to find the audio initialization segment, strip off the manifest filename from the manifest URL, append the BaseURL part to the URL and then the segment name, download said segment and then find the pssh box in the segment. Is everybody else getting similar?įor this site, that takes a bit of work. That is crappy 896x504 around 1400K with the godawful 96Kbps audio. All I'm getting is exactly what ITV Hub was. All the advertising hype about it was claiming it will be glorious 1080p. I'd love python code where you simply input the CURL into my script and it does the conversion for you, returning with a string (instead of having to do it manually).īack to ITVX. All4, Disc+) that require you to get the CURL(bash), input into a CURL to Python convertor. I'd love to know how to scrape that PSSH value using code within my script instead of manually having to copy/paste it.Īnother one I'd like to automate. One thing I haven't worked out how to do yet, if anybody could help or contact me. I'm trying to automate my python scripts for all the UK TV webplayers. It's actually the same method as it has been for Britbox. ![]() ![]() I'd already sussed it out, mine's similar to your method. Good info for others to follow so thanks for that. 12/31/2023 0 Comments Hidden family secrets lifetime![]() It sounded like grown ups pretending to be in 3rd grade. The initial scenes where everyone is so rude to each other are just comical. The anger and interactions are forced, and not at all realistic. The siblings are incredibly unbelievable. She just needed a job and was grateful, and clearly dedicated to her profession. She may seem 'too nice to be true', but I know people like her and they are real. I love this actress just from this movie alone she has a super sweet disposition that strikes me as familiar. Ana is likeable and believable, with the patience of a saint. This ends up being true, but there is more to the story involving the adult daughter and this caretaker, as well as the downfall of the nice son, who turns into scary son. We as viewers aren't aware of how this manifests, but we can reasonably see that the caretaker has some sort of vendetta against almost everyone - he must be the one that has suffered in some way. Locals are wary of this family and their tendency to cause trouble for others. Another player is the caretaker of the family estate, who is incredibly strange and angry from the start at Ana. Most of us know the son is up to nothing great, because of the overt displays of how kind he seems. He is much more amiable, which is when the average viewer will immediately predict the plot. Ana befriends her other 'boss', the lady's grown son. Ana is facing constant harsh quips from her charge, as well as from her 'boss', the lady's daughter who hired Ana. The hiring process reveals a very embittered family dynamic, and this extends to how they treat this young woman, Ana. There is a familiarity of the story: a young woman/nurse gratefully takes on a role as a caregiver to an elderly lady, who has two adult, sullen children. I would say this movie is watchable, but not cohesive. This is a movie that may be under another name, "Secrets in the family". Blocs is fast, intuitive and powerful visual web design software, that lets you create responsive websites and Wordpress themes without writing code. Exclude devices that have converted to managed version from the scope. A collection of high-quality, third party tutorials to help you master your web design skills with Blocs for Mac.Wait for the app to convert to managed, as shown in the "Apps" part of the inventory for the device.Scope the app to the group of those that already have it.Download X Blocks and enjoy it on your iPhone, iPad, and iPod touch. Upgrade today to get your favorite music, movies, TV shows, and podcasts. Remove app when MDM profile is removed, and Allow users to remove app are all checked. Read reviews, compare customer ratings, see screenshots, and learn more about X Blocks. The latest entertainment apps now come installed with the latest macOS. Visual Look Up lets you lift the subject of an. Big updates to Messages let you edit or unsend a message you just sent. Link your Lock Screen to a Focus and use Focus filters to filter out distracting content in apps. Focus helps you reduce distractions by filtering out notifications based on what you are. iOS 16 brings a redesigned Lock Screen with new ways to customize and widgets for information at a glance. Shared with You resurfaces the articles, photos, and other shared content from your Messages conversations in the corresponding app. Downloads of this version of the Brave Browser (desktop) are available for Windows 64-bit, Windows 32-bit, macOS and Linux. iOS 15 brings audio and video enhancements to FaceTime, including spatial audio and Portrait mode. Discover a new way of thinking about how the web can work. Make sure Make app managed when possible, Convert unmanaged app to managed, The new Brave browser blocks ads and trackers that slow you down and invade your privacy.Set it to install automatically and don't make it available in Self Service. On a Chromebook, you can download the Apple Music app from the Google Play Store. ![]() If you download iTunes from the Microsoft Store, iTunes will be updated automatically when a new version is available. Requires MacOS 10.15 minimum iPadOS 15.6 minimum Download for Mac Download for iPad You can find all older releases of Blocs for Mac here.
![]() ![]() Just as in the past, written forms of communication are prevalent, for example via email and text messaging. Similarly, people nowadays use both of these forms. In the past, both written forms such as letters were frequently used, in addition to oral forms such as telephone calls. One similarity between current and previous methods of communication relates to the form of communication. While the present and previous means of communication Ranging from email to instant messaging and video calls. Nowadays we have a vast array of communication tools which can complete this task, Revolutionised the way we communicate with people who are far away.Ĭompare and contrast methods of communication used today with those which were used in the past.īefore the advent of computers and modern technology, people communicating over long distances used traditional means Title: There have been many advances in technology over the past fifty years. This will highlight not simply the paragraphs, but also theĪs these repeat the comparisons and contrasts contained in the main body. Similarities, differences, and structure words. This essay uses theĬlick on the different areas (in the shaded boxes to the right) to highlight the different structural aspects in this essay, i.e. Looking, differs from Bruce, who is handsome. This is a common mistake for students when writing thisĬompare the following, which has much clearer criteria (contrast structure words shown in bold). We would expect similar criteria to be used for Bruce (maybe he is short and weak), but instead we have new criteria, namelyĪppearance (handsome) and intelligence (intelligent). The criteria used for Aaron are height (tall) and strength (strong). In contrast, Bruce is handsome and very intelligent.Īlthough this sentence has a contrast transition, the criteriaįor contrasting are not the same. Study theįollowing example, which contrasts two people. When making comparisons or contrasts, it is important to be clear what criteria you are using.
12/30/2023 0 Comments 2018 screencast for windows 10There are a wide range of free video editor features available for you to create high-quality, engaging videos at no cost. ScreenPal designed our video editor to be easy enough for anyone to use with no previous video editing experience needed, making it perfect for beginners whether you’re a business professional, educator, or creating videos as a hobby for personal use. It’s beneficial for beginners to start with a free version of a video editor first, if available, to make sure it’s easy enough for them to use for their video specific projects.Ĭhoosing a video editor with an engaged customer support team and online video editing resources, such as tutorial videos and how-to articles, is also important for beginners to help speed up the learning process and quickly resolve any issues that may come up for them. Whereas expensive video editors with a long list of advanced, complex features may seem overwhelming to someone just getting started at video editing. ![]() Video editors with a simple, intuitive design that focus on the most commonly used video editing features are often easier for beginners to use. Our full video creation suite offers advanced screen recording, seamless video editing, unlimited hosting & robust content management.įor beginners, some of the most important factors to consider when choosing the best video editor are typically price, learning curve, ease of use, customer support, and online training resources. Or sign up for a paid plan for additional features to enhance your creativity and streamline the video creation process. Create eye-catching videos of any length and dimensions – perfect for YouTube, Instagram, TikTok, Facebook, GoPro videos, & more. Get started by trying our free video editor, no account sign up required. Download our video editor software for a safe, secure, and private video editing experience that’s fre to use forever. We believe we have the best video editor software available for anyone who wants simple, intuitive video editing at an affordable price. ![]() Over the years we have added new features, simplified the editing process, created a free video editor app for mobile devices, added new video editor training resources, offered a wider range of paid plans, rebranded and more to meet customer needs as a full end-to-end video creation platform. ![]() We value and listen to customer feedback as a way to create the best video editing experience possible. Users across the world in over 190 countries have used our software to create over 100,000,000 videos. ![]() At ScreenPal, our mission is to offer easy-to-use, accessible tools that empower people to create and share their ideas through video.Īs a leader in video creation since 2006, millions of people have used our software to create videos, including fortune 100 companies, school districts, and 98 of the top 100 universities in the US. 12/30/2023 0 Comments Keynote templates 2020The template highlights the key features of a customer’s journey like awareness, purchase, service, and advocacy. For such purposes, use this free keynote template 2022 that talks about the ideal journey of customers. Along with this, don’t forget to make the audience understand your customer-handling strategy. In order to gather the attention of the investors, customers, and other targets, you must feature the necessary product specifications. If you’re a business owner who wishes to promote the indigenous products, then you must conduct regular presentations. User Customer Journey PowerPoint Template What’s even better is that you can customize the texts and transform it to your own version without much effort.ģ. The employee engagement template is ideal for featuring the top qualities like growth, work, and recognition. Make sure to use the free keynote templates that make the presentations easier and more digestible. There’s no better way to make your employee more productive and focused than regular strategic presentations. Apart from this, you also need to conduct regular motivational sessions highlighting the key duties of an ideal employee. Every business owner must ensure to recruit self-motivated and goal-oriented people. X model of Employee engagement PowerPoint TemplateĮmployees are the only asset to improve the productivity and expand the business. The strategic planning template is well-suitable for the Apple iOS and works eloquently in your keynote presentation software.Ģ. Just add the relevant goals and change the text formatting if the need be. Owing to the ready-made graphics and designs, you don’t need to invest much time in the process. You can explain the strategic planning through presentations using the ecstatic free keynote templates 2020. Before execution, you must explain the long-term as well as short-term strategies to your employees.
12/30/2023 0 Comments Gigi and bella hadid versace 2022![]() Unlike Photoshop, where a subscription is required, you can choose the best option.Īpple Photos comes installed on every Mac computer and offers simple editing tools to quickly improve your photographs. There are also a few purchase options for Luminar Neo, like one-month and one-year subscriptions and a lifetime purchase. Extensions are pro-level tools that you can purchase separately to enhance your Luminar Neo experience with AI-based sharpening, upscaling, noise reduction tools, and instruments for focus stacking, HDR merge, background removal, light manipulation, etc.Ĭons: Luminar Neo is not free, but you can appreciate this photo editor's benefits for a trial period. Luminar Neo offers AI-powered tools like Sky AI for seamless automated sky replacement, portrait enhancement options, Smart Contrast, Portrait Bokeh AI, Structure AI, and more.Ĭonsider Extensions if you want to elevate your editing game with more specific functionality. Use it to edit RAW photos with high accuracy, create mesmerizing collages with Layers and smart masking, or stylize your image with Presets. Pros: Luminar Neo offers amazing photo editing capabilities, most of which AI automates. Streamline Your Workflow with All-in-One AI Photo Editor Get Started Now! You won’t be distracted and confused by many tools you’ll never use and can start editing without any previous experience. ![]() While Photoshop has various tools for different types of creators, Luminar Neo is designed specifically for photographers. The easy-to-use AI-powered tools streamline routine tasks, allowing you to focus on the fun and creative parts of photo editing. Luminar Neo combines smart AI tools and a simple, intuitive interface, making it perfect for professional photographers and beginners. If you’re looking for free Photoshop alternatives, the free trial of Luminar Neo is a fantastic option. Luminar Neo (free trial, subscription, lifetime) The Top 17 Free Alternatives to Photoshopġ. Since the Photoshop free option isn't on the table, let's delve into other photo editors that might cater to your requirements. Some are great for basic photo retouching, some can be used for graphic design, and some offer the best of both worlds. This guide will lead you through 17 free Photoshop alternatives. If you’re looking for a free Photoshop alternative, you’ve come to the right place. And at $9.99 per month, Photoshop may not be the best option for many novice photographers. It can also be difficult for beginners to understand. Photoshop is comprehensive image editing and graphic design software, but it takes a lot of space and can slow down your computer. ![]() Photoshop has been an industry standard for decades, but it’s pricey for those who only use it occasionally – and for those who only use it for basic photo editing. 12/30/2023 0 Comments Iphone app icon maker![]() For more subtle looks, pastel shades and solid colors are perfect. From cartoon-style designs to animal-inspired silhouettes, there's something for everyone. Not only can you choose from a variety of designs, but you can also customize the look of your icons with apps like Shortcuts and Color Themes. Icon images are a great way to personalize your phone or tablet. So don't feel limited by the standard selection of app icons – give cute icons a try and make your device truly yours! Icon Image And with apps like Shortcuts and Color Themes, you can even customize the look of your icons so it's unique and perfectly matches your personality. ![]() Whether you're looking for something bright and cheerful or something more subtle, there are plenty of options to choose from! From cartoon-style designs to animal-inspired silhouettes, cute icons can really bring your device to life. So if you're looking for an easy way to give your device a stylish makeover, why not give aesthetic app icons a try? Cute IconsĬute icons are a great way to add a personalized touch to your phone or tablet. With shortcuts apps and color themes you can take your device's look to a whole new level. From boho icons and western phone icons to 13-themed icon packs and transparent app icons – there's something for everyone! So why not give aesthetic app icons a try? With so many options available, you can easily find an icon that suits your style! Whether you want something with pastel shades, cute designs, solid colors or even anime-inspired looks, these app icons are the perfect way to express yourself and show off your individual style. We all love to customize our iPhone or iPad and stand out from the crowd. Think of hi-end black cars or fashion brands. The look and feel of these app icons aesthetic with the photo are really hi-end, clean and classy. These aesthetic icons for apps work really well on a variety of screen wallpapers so play around with your photo library to make it more personal. Use the Calm icon pack available with black icons theme with a black and white background photo to get this desired effect. So why not give them a try and take your device's look to the next level? How do I customize my iPhone icons aesthetic? Adding aesthetic app icons is an easy and fun way to express yourself and show off your individual style. With so many options available, you can easily find something that suits your style! Whether you want to add some pastel shades, cute icons, solid colors or even anime-inspired designs, these app icons can help give your device a unique and stylish look. With so many options available, you'll be sure to find something that suits your tastes! So why not give aesthetic app icons a try and take your device's look to the next level? Benefits of Aesthetic App IconsĪesthetic App Icons are the perfect way to customize your iPhone or iPad and make it stand out from the crowd. ![]() They're an easy and fun way to personalize your home screen and show off your individual style. Whether you want to add some pastel shades, cute icons, solid colors or even anime-inspired designs, these app icons can help make your device stand out from the crowd. How do you make icons invisible on iPhone for achieving a cleaner app aesthetic?Īesthetic App Icons are the perfect way to give your iPhone or iPad a creative and stylish makeover.How do I change the color of my apps icons aesthetic?.How do I change app icons on iPhone shortcuts?.Can I customize iPhone icons with a better aesthetic?.How do I change the look of my icon for my apps?.Where do I get iOS 16 icons for all my apps in one pack?.How do I customize my iPhone icons aesthetic?. |
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